De-stress Your Success:
Get more of what you want with less time, stress and effort

By Sacha Crouch


Step up and do what it takes to step back and enjoy life!


Do you wish you could have a successful career without it consuming your life? Overwork and stress not only damage your health and drain your energy on the job, but stop you from enjoying life and the very success you've created.


Find out why most successful people rob themselves of the life they've worked so hard to achieve.


If you’re fed up with what success is doing to your enjoyment of life, it's time to take back control and start demanding greater freedom. But that doesn't mean you'll have to settle for less success in your career! Just the opposite: De-Stress Your Success gives you tools to create the time, space, and mindset you need without sacrificing professional achievement. It's time for work to add to your life, not take it over and prevent you from fully living it!


Learn how small changes can help you:

  • Define and stick to your true priorities in work and life

  • Become a leader rather than a doer

  • Say no, stick to your boundaries, and let go of doing everything yourself

  • Relax and switch off from thinking about work

  • Create super-efficient schedules and make real time for you!


    • Special Feature: Includes 7 Free Bonuses…


    Sacha Crouch is a fully accredited Business, Executive and Life Coach with an honours degree in psychology. As the founder of Activ8 Change, she helps business owners and professionals who are overworked, overwhelmed, stressed, and procrastinating over priorities to create greater time, energy and freedom in their lives. She also mentors other coaches through the Life Coaching Academy of Australia, was formerly Communication and Events Director for the International Coach Federation NSW, and is a blogger for Yahoo!7 Lifestyle.


    “By drastically reducing my workload, I am now able to take care of my baby full time and still meet the needs of my business.”

    "Work had given me so much pleasure and self satisfaction in the past but had reached a point where I had lost control, I was unable to stop and it was having a negative impact on all aspects of my personal life, even though the business was benefiting greatly from my commitment. Through coaching with Sacha I learnt to set limits, reduced my daily task list to a more realistic work load and decided that not everything had to be done today.

    Working less meant I had to delegate more to my staff. They enjoyed the challenge and brought fresh perspectives to the business, I realised I didn't have to do everything after all and could concentrate on the big picture of creating systems to streamline the business and develop staff rather than the day to day fine details which had taken up so much of my time.

    I also started to realise there was more to life than work. My health improved as I had more time and energy for exercise and less stress. I began to make more time for others and placed more value on the importance of friends and family. But the biggest change was deciding to have a baby. By drastically reducing my workload through delegation and better systems, I am now able to take care of my baby full time and still meet the needs of my business."

    Alison Smallwood, Director, Dynamite Games



    Price: $29.95 AUD

    plus $3.95 shipping (Australia only)





    Already read De-stress Your Success and looking for the book bonuses? Click here.



    “I would highly recommend Sacha to anyone who is looking to super-charge their life!”

    Joel Norton, General Manager, NSW

    "For those that like to challenge themselves and are prepared to change behaviour to reach the next level, I highly recommend Sacha's coaching.”

    Her structure is simple and very time effective. At the end of each session you are revitalised, more self-aware and ready to tackle the next important challenge. The sessions are well documented so you don't lose focus and you can easily review your own progress. This approach has helped me to delegate more effectively, empower and develop others and build a stronger support network. As a result, I have achieved something very important to me - a better work life balance."

    Colette Munro, Senior VP, MES, Schneider Electric

         		 
       
     
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